Alexander Technique Awareness Month Workshops

Discover the amazing benefits of the Alexander Technique from the comfort of your own home with our series of online workshops presented by our very own Alexander Technique International Teachers. During this month, you'll see introductory workshops that address how the Alexander Technique can be used to improve your daily and professional life.

If you're new to Alexander Technique, or have never heard of it and want to learn more, this is the place for you!

2024 PAST WORKSHOPS:

Week 1

• Monday, June 3: Free Intro to the Alexander Technique with Jennifer Mackerras
• Tuesday, June 4: Free Constructive Rest Workshop with Esther Cieri
• Wednesday, June 5: Free Constructive Rest Workshop with Kathy Privatt

 Week 2

• Monday, June 10: Free Intro to the Alexander Technique with Gabriele Breuniger in German
• Saturday, June 15: Free Intro to the Alexander Technique with Gabriella Minnes Brandes  & Victoria Door
  

Week 3

• Wednesday, June 19: Free Constructive Rest Workshop with Julia Gilroy
• Saturday, June 22: Free Intro to the Alexander Technique with Clara Sandler in Spanish & English
  
• Saturday, June 22: Free Constructive Rest Workshop with Clara Sandler in English & Spanish
  

Week 4

• Sunday, June 23: Free Intro to the Alexander Technique with Jennifer Roig-Francoli
• Monday, June 24: Free Intro to the Alexander Technique with Julia Gilroy
• Thursday, June 27: Free Constructive Rest Workshop with Belinda Mello