Your Go-To Source for Alexander Technique Literature

Welcome to our Book Reviews page, where we bring together insightful reviews of books related to the Alexander Technique. Whether you’re an experienced teacher, a student, or someone interested in learning more, this is your space to discover and discuss the best resources. Each review will include the Book Title, Author, Year of Publication, Reviewer, and an engaging Content Review.

Here, you can explore different perspectives on books ranging from introductory guides to in-depth analyses. Our reviewers are passionate practitioners of the Alexander Technique, offering thoughtful feedback to help guide your reading journey. If you’ve read a book and want to share your thoughts, feel free to contribute your own review!

We invite you to explore more reviews or add your own insights to this growing library of knowledge! This reviewing possibility is only for members of ATI.

 

Listing of Book Reviews

  • Book Review of "Body Learning" by Michael J. Gelb

Book Review: "Body Learning" by Michael J. Gelb

Author: Michael J. Gelb
Publication Year: 1981
Reviewer: Dr. Joseph Weissenberg with AI

Review:
"Body Learning" is one of the most accessible and widely read introductions to the Alexander Technique. Michael J. Gelb provides a clear, well-organized, and engaging account of how the Alexander Technique can improve coordination, posture, and overall well-being. He intertwines his explanation of F.M. Alexander's principles with practical advice, making it easy for newcomers to grasp the core ideas of the technique.

Gelb’s writing is approachable, with helpful anecdotes and examples that illustrate how the technique applies to daily life. Whether you’re a performer, a professional, or someone looking to address chronic tension, "Body Learning" offers a compelling argument for the value of conscious awareness in improving how we use ourselves.

The book also includes exercises for readers to try on their own, making it a practical guide. Overall, "Body Learning" is an excellent starting point for anyone curious about the Alexander Technique and seeking to improve their posture, movement, and mindset.

Rating: ★★★★☆ (4/5)