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Alexander Technique and Yoga Workshop in Canterbury
Saturday, July 09, 2022, 10:00 AM to Sunday, July 10, 2022, 5:00 PM BST
Category: Events

Alexander Technique and Yoga Workshop in Canterbury

David Moore

Date of the Event/Workshop:
July 9, 2022 - July 10, 2022

What time will your workshop be held?
10am - 5pmBritish Summer Time

Location of the Event/Workshop:
Concorde House Clinic, 26A Stour Street, Canterbury, CT1 2NZ

Brief Description of Event:
In this intensive small group weekend workshop David will introduce you to a personalized approach to yoga outlined in his book "Smart Yoga: Use the Alexander technique to enhance your practice, prevent injury and increase body awareness."​The course will run from 10am to 5pm each day with an hour lunch break. The course will include: Alexander technique principles and practice applied to yoga practice and teachingThe relationship of Alexander principles to yoga philosophyAn analysis of habitual postural and movement patterns and how to change and improve themAn analysis of underlying structual patternsImproving observation skillsA detailed anaysis of different asanas and how to modify them to allow for individual differences Breathing and pranayama Finding ease in everyday activities Finding mental and bodily stability and ease in meditation

Website or Event Registration Link:

For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
ATI is happy to post information about member-hosted workshops and other events as a service to our members; however, we need to clarify that these events are offered independently of ATI and any liability falls on the event hosts and not on ATI. But we hope the issue of liability never arises and that all attendees have a wonderful time!