Sun Salutations Through the AT Lens - In Person Workshop

Ann Rodiger

Date of the Event/Workshop: Saturday, November 16, 2024

Time: 2:00PM- 4:30PM Eastern Standard Time

Location of the Event/Workshop: Balance Arts Center

Brief Description of Event: 

Looking to find more flow and ease in your yoga practice? Refine your Sun Salutation through body mechanics, counterbalance and connectivity as presented in the Alexander Technique! During the workshop we will explore each portion of the sequence and how to best transition from one pose to the next.  The class will conclude with rest and recuperation. Each participant will receive individual guidance during the class.

Workshop Fee: $85

Registration is required at: balanceartscenter.com/class

For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
ATI is happy to post information about member-hosted workshops and other events as a service to our members; however, we need to clarify that these events are offered independently of ATI and any liability falls on the event hosts and not on ATI. But we hope the issue of liability never arises and that all attendees have a wonderful time!