Free Online Introduction to the Alexander Technique and the BAC

Date of the Event/Workshop: November 16, 2025

Time: 3:30 PM - 4:30 PM Eastern

Location of the Event/Workshop: Zoom

Brief Description of Event:

Curious about the Alexander Technique and the Balance Arts Center? Join this Free Online Introduction! Class will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. This class will help you begin to discover how to interact with yourself and your environment in an easier and more efficient manner. You will leave with specific ideas to help you approach your thinking and movement in your daily life. All are welcome. This class is FREE and takes place on Zoom. Registration is required at balanceartscenter.com/class

Learn more and register at: balanceartscenter.com/class

For full workshop details, workshop updates and any changes to date or venue please visit the event’s website. This workshop can be used to fulfill ATI continuing education requirements.
ATI is happy to post information about member-hosted workshops and other events as a service to our members; however, we need to clarify that these events are offered independently of ATI and any liability falls on the event hosts and not on ATI. But we hope the issue of liability never arises and that all attendees have a wonderful time!